As the nights get longer and colder each year, it’s especially important to take steps to help keep your baby warm and comfortable through the night. This will help with your sanity as well as with the baby’s comfort and overall quality of life! If you’re a parent with a newborn during the fall and winter, then this blog is for you. Today, we’re going to talk about how to keep your infant warm through those cold nights so they can be safe, comfortable, and happy through even the coldest winter.
If you have experience in this area, please sound off in the comments and let us know what has worked or didn’t work for you and your baby. We’d love to hear from you. Also, don’t forget to share this article on your social feed if you think that it may be useful to a friend or family member. Thanks for reading!
Best Practices For Helping An Infant Stay Warm Through The Cold Months
For adults, it’s a relatively straightforward proposition to keep warm on cold nights: just pile on more blankets and maybe convince the dog to hop into bed with you to help siphon off some of their body heat into the mix. For babies, especially infants, that just won’t work, obviously. How do you keep a small baby warm when you can’t pile on the blankets and you can’t exactly just set them next to the fireplace either? Well, here are a few tips and ideas for you to deploy the next time the temps drop.
- Warm house, warm baby.
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- Your heating bills may be higher, but the best way to keep your baby warm at night is to crank up the home wide heat at night. We’re talking at least 68° to 72°. Note: if you don’t want to or can’t crank up the heat that high at night, please try to keep it at least 65°
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- Deploy a space heater in baby’s sleeping area/room
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- This is an excellent space heater with great safety features that can help keep your baby’s room warmer without having to crank the thermostat up: https://amzn.to/3Sgt9c0
- Make sure to monitor the temperature regularly to ensure the baby doesn’t overheat. Make sure the room itself doesn’t go above 72°
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- Sleep In The Room With Baby, Not In The Same Bed Though
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- Your body heat will help to naturally warm the room for your child. You can also be there to make sure that there are no drafts or that the room doesn’t get too cold or hot
- Use a smart digital thermometer to alert you if the room temperature drops too low: https://amzn.to/45PDKxG
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- Dress Your Baby In Warm Sleeping Attire
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- Use heavier tog swaddle (younger baby): https://amzn.to/46b0sRJ
- Wool sleep sack (older baby): https://amzn.to/47TLCk1
- Wool pajamas: https://amzn.to/3MmzjUm
- Keep baby dry with overnight diapers: https://amzn.to/3Sgt9c0
Before You Go
We hope you enjoyed learning about tips for optimizing sleep for your baby on cold nights. If you would like to know more about this, our sleep programs or any of our excellent newborn care services, we are happy to help. Just contact us and we can go over your options and help you find the best path for your little one. We hope these tips have helped you along your journey. If you have any questions about helping your baby to sleep better, or about your baby in general, please reach out to us HERE. We are experts in all things baby and sleep and would love to help!
If you have questions about your child, please don’t hesitate to contact us. We would love to help. Please reach out to us here! We always look forward to hearing from you.
