4 Reasons Naps Are Harder Than Night Time Sleep

mother trying to put baby to sleep for day nap

To most grownups, a nap sounds like paradise. You get to take a part of your day and sleep for an hour or two so you can wake up recharged and ready to take on the rest of the day at your own pace. For parents though, naps can be a bit of a nightmare … Read more

Nap Trapped? What That Means And What You Can Do About It

sleeping baby on momma during nap

As parents, we of course, love holding our babies. Sometimes, we just can’t get enough of holding those tiny, warm, fidgety and cute bundles of joy, but there are other times where we need to get some things done around the house or take care of our own personal hygiene among other things. Theoretically, this … Read more

Tips to Transition Your Baby From 2 Naps to 1 Nap

woman sitting in yoga position with toddler on lap

AKA the 2:1 Nap Transition   Every child eventually needs to transition from a two nap schedule to a one nap schedule. As an adult, it is easy to be envious of a schedule that includes any naps, but transitioning from two to one can be helpful for your baby and will improve your overall … Read more