Tummy time is an important activity for you and your baby and can lead to many health benefits like developing early motor skills, muscle strength and endurance, and so much more. It is a great time to both bond with your little one and to help them experience something slightly different albeit challenging in their … Read more
A household employee like a nanny, gardener, or newborn care specialist can make life so much easier in today’s busy world. They can make a huge impact on the quality of our lives and the lives of our children by allowing us to provide the close hands on care for them while being able to … Read more
If you’re a new or expectant new parent, the topic of this post may seem a little baffling. You may be wondering, “why would both primary caregivers / parents not be caring for their newborn”? The reality is that the scenarios below happen fairly regularly. Bringing Up Baby Surprisingly, it is relatively common for … Read more
So your little one is finally sleeping through the night (HOORAY!), but they are waking up in the early morning hours soaking wet, with a full diaper. While this isn’t an emergent issue, it’s usually a bit annoying for many families because it creates more laundry (daily) and often causes babies, and their parents. to … Read more
Welcoming a baby into the world is one of the most life changing and altering events a couple will ever experience. Few others will come close. Many transitions take place and as parents and siblings navigate their new roles, a lot of trial and error, as well as give and take occurs. Today, I wanted … Read more
When Should You Stop Swaddling Your Baby? If you are reading this, chances are you are a new parent and trying to understand what is the right age to stop swaddling your baby. I’m glad you are here, because there is a lot of information out there on Google Land, in parenting groups or safe … Read more
Reflux in infancy is all too common these days. Roughly 50% of the babies we have the pleasure of working with, have some degree of reflux ranging from mild to severe. What Causes Reflux? There are a number of reasons that contribute to a baby having reflux. Common triggers can be: Food sensitivities … Read more
Today, I wanted to post briefly about the importance of daytime sleep and why it’s helpful to help facilitate, by “forcing a nap” when needed. Daytime sleep for babies (and toddlers) is incredibly important. Without proper sleep many things happen: Short naps of 30-45 minutes Lack of REM sleep Baby doesn’t feed well because they … Read more
2020 has been a year for the books! It will be forever remembered as a year of struggle, loss, chaos and uncertainty. Relentless is a great word for you, 2020! However, it’s also been a great year! In the midst of the pandemic, it seems most of us have embraced all the changes … Read more
Recently a few sleep consulting client’s have experienced earaches and the resulting sleep disturbances with their little one’s. Being that 5 out of 6 children will have an earache before their third birthday and it’s currently peak cold and flu season, it seemed appropriate to do a post about this very topic. The peak window … Read more
If you’re reading this, chances are you’re a new or expectant new parent and have questions about giving your baby their first bath. You may wonder: When is it safe to give my baby a bath? How old should my baby be for their first bath? Can I bathe with my newborn? Can I … Read more
For any new or expectant parent, determining what provider may be the most helpful for your particular situation may seem challenging. This is primarily because you are likely sleep deprived and operating at less than optimal capacity and because the use of some professionals isn’t common knowledge in all areas of the country. This causes … Read more