
Transform Your Child's Sleep With Confidence
A personalized, step-by-step plan & expert guidance to help your baby or toddler sleep better—so your whole family can rest easier.
The Written Sleep Plan + 1-Hour Deep Dive Call
Your Personalized Path to Restful Nights
This service is designed to identify and address your baby’s unique sleep challenges using a holistic and customized approach.
For Ages: Birth - 4 Years
What's Included in Your Sleep Transformation Package?
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1-Hour Deep Dive Call
Spend an hour with Katie as you delve into the specifics of your child’s sleep challenges.
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Custom Written Sleep Plan + Audio Review
Receive a tailored plan that addresses your child’s needs, accompanied by a voice audio review that guides you step-by-step.
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Pre-Call Preparation
Complete a detailed sleep questionnaire and share a few sleep logs to provide personalized insights.
Katie’s Holistic Approach to Sleep Improvement
Katie’s philosophy focuses on supporting the child's biology and addressing the root causes of sleep challenges. She then creates a plan that fits your family’s unique needs. Her strategies include:
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Daily Routines
Introducing small, manageable adjustments to your toddler or baby’s daily routine to promote healthier sleep.
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Gentle Techniques
Employing calming and supportive methods to help your toddler or baby develop better sleep habits.
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Sleep Environment Tweaks
Fine-tuning your child’s sleep space to ensure it is comfortable, safe, and conducive to rest.
Every plan is customized with your family’s preferences in mind, ensuring you feel confident and supported every step of the way.

Why Choose The Early Weeks?
Katie understands the challenges of sleepless nights and believes EVERY family deserves to sleep well. When you order you'll receive a customized plan based on compassion and evidence-based strategies. Katie focuses on empowering parents to make sustainable changes for long-term sleep success.
Families can expect:
- Holistic & biologically supportive methods
- Customized sleep plan for your child
- Sustainable changes for long-term sleep success
*Important to Note*
This service is designed to provide you with the tools you need to succeed, but please note that there is no direct follow-up after the sleep plan is provided.
Ready to Transform Your Child’s Sleep?
3 easy steps to get started:
Step 1:
Purchase the Written Sleep Plan + 1-hour call
Step 2:
Schedule your call with Katie
Step 3:
Fill out the pre-call questionnaire.
"If you are struggling with your baby's sleep and your sleep is suffering as well, don't wait to get help! I wish we would have found The Early Weeks sooner.
Katie was a tremendous help in creating a personalized sleep plan for us to follow with our son. We saw immediate improvements in his sleep and ours. She is extremely knowledgeable and kind.
10/10 HIGHLY recommended! Thank you Katie for giving our home our nights back!!"
- Kristen A.
Baby Sleep Training Services
Virtual or In-Person
Trustworthy
Certified
16 Years Experience
Results
Learn sleep training methods from a professional consultant. Katie can come to your home in the Boise area or provide nationwide Zoom remote support for newborn babies, toddlers and children up to 4 years old.
Certified Sleep Specialist




